Happy Year of The Fire Horse--the passionate drive of the Horse fueled by the bold, expressive element of Fire! This energy favors courage, reinvention, and decisive action; itโs
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Year Of The Wood Snake 2025
When is Chinese New Year 2025? Chinese New Year 2025 falls on Wednesday, January 29, 2025, marking the beginning of the Year of the Wood Snake (ไนๅทณๅนด, Yว Sรฌ Niรกn).
Symbolism of Spring
Symbols of spring are those of abundance, possibility, new life, and growth. Itโs a great time to think about creating new things and starting new projects. Chinese Medicine
The Five Spirits
Traditional Chinese Medicine (TCM) is a holistic system that seeks to balance the body, mind, and spirit. In TCM, the body and its organs are believed to be
Injection Therapy For Pain
Got pain? Injections may help you! One of the treatments, in addition to acupuncture, I have found to be effective in helping people with their pain is injection
Functions of Acupuncture
Acupuncture helps to create homeostasis in the body and help the body function optimally. In terms of Chinese medicine, we call this the balance of yin and yang. When
Functional Pain Management
I want to tell you a brief story… John (name is changed for confidentiality) came to see me with chronic neck and back pain. He had been in
What Is Your Body Telling You?
Have you ever wondered what impact continuously experiencing negative emotions can have on your body? I recently did a presentation about how sickness and disease are stored in
Making Resolutions (Setting Goals)
Are you making some new year resolutions this year? For me, since I was in my late teens, with a few periods of blowing it off, Iโve been
Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease
Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated