The Five Spirits

Traditional Chinese Medicine (TCM) is a holistic system that seeks to balance the body, mind, and spirit. In TCM, the body and its organs are believed to be

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The Heart In Chinese Medicine Theory

In Traditional Chinese Medicine (TCM), the heart is considered the ruler of all the organs and the home of the spirit, also known as the Shen. The Shen

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The Spleen In Chinese Medicine Theory

The spleen is an essential organ in the body's digestive system and plays a crucial role in Chinese medicine. In traditional Chinese medicine (TCM), the spleen is believed

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The Liver In Chinese Medicine Theory

In Traditional Chinese Medicine (TCM), the liver is considered one of the most important organs in the body. It is known as the “General of the Army” because

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The Lung In Chinese Medicine Theory

The Lung is one of the vital organs in Traditional Chinese medicine (TCM), also known as the “Master of Qi” because it regulates the breath and energy of

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Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease

Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated

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Why Veteran’s Puppy for Life And Treating With Acupuncture At Step Denver Are Important To Me

I thought I would use today, marking the anniversary of my father’s death, as a time to tell the story of why Veteran’s Puppy for Life and treating

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My Interview With Hypnotist Brenda Kaye

I had the privilege to get interviewed by the hypnotist Brenda Kaye today. We have been friends for over 20 years and both into health and wellness. Actually

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