The Lung is one of the vital organs in Traditional Chinese medicine (TCM), also known as the “Master of Qi” because it regulates the breath and energy of
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Making Resolutions (Setting Goals)
Are you making some new year resolutions this year? For me, since I was in my late teens, with a few periods of blowing it off, I’ve been
My Interview With Hypnotist Brenda Kaye
I had the privilege to get interviewed by the hypnotist Brenda Kaye today. We have been friends for over 20 years and both into health and wellness. Actually
Cupping Demonstration
Watermelon! A Great Way To Beat The Heat!
What’s more refreshing than sinking your teeth into a big juicy sweet piece of watermelon on a hot summer day? We’re into the full swing of summer, which