These are two of my favorite things I use to stay healthy during cold and flu season. If you live with people who are prone to catching whatever
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Interview With Voyage Denver Magazine
Check out my interview with Voyage Denver Magazine. In the interview I talk about my journey to get where I am today, some of my struggles, and a
Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease
Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated