In Traditional Chinese Medicine (TCM), the liver is considered one of the most important organs in the body. It is known as the “General of the Army” because
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Functional Pain Management
I want to tell you a brief story… John (name is changed for confidentiality) came to see me with chronic neck and back pain. He had been in
Making Resolutions (Setting Goals)
Are you making some new year resolutions this year? For me, since I was in my late teens, with a few periods of blowing it off, I’ve been
Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease
Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated
My Interview With Hypnotist Brenda Kaye
I had the privilege to get interviewed by the hypnotist Brenda Kaye today. We have been friends for over 20 years and both into health and wellness. Actually