Happy Year of The Fire Horse--the passionate drive of the Horse fueled by the bold, expressive element of Fire! This energy favors courage, reinvention, and decisive action; it’s
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The Kidney In Chinese Medicine Theory
The kidney is an essential organ in Chinese medicine, and it plays a vital role in the body's overall health and wellbeing. According to Chinese medicine, the kidney
The Heart In Chinese Medicine Theory
In Traditional Chinese Medicine (TCM), the heart is considered the ruler of all the organs and the home of the spirit, also known as the Shen. The Shen
The Spleen In Chinese Medicine Theory
The spleen is an essential organ in the body's digestive system and plays a crucial role in Chinese medicine. In traditional Chinese medicine (TCM), the spleen is believed
The Liver In Chinese Medicine Theory
In Traditional Chinese Medicine (TCM), the liver is considered one of the most important organs in the body. It is known as the “General of the Army” because
The Lung In Chinese Medicine Theory
The Lung is one of the vital organs in Traditional Chinese medicine (TCM), also known as the “Master of Qi” because it regulates the breath and energy of
Functions of Acupuncture
Acupuncture helps to create homeostasis in the body and help the body function optimally. In terms of Chinese medicine, we call this the balance of yin and yang. When
Functional Pain Management
I want to tell you a brief story… John (name is changed for confidentiality) came to see me with chronic neck and back pain. He had been in
What Is Your Body Telling You?
Have you ever wondered what impact continuously experiencing negative emotions can have on your body? I recently did a presentation about how sickness and disease are stored in
Making Resolutions (Setting Goals)
Are you making some new year resolutions this year? For me, since I was in my late teens, with a few periods of blowing it off, I’ve been